Life can feel full long before it’s actually full. We tell ourselves there’s no time for the things that matter, wear “busy” like a badge of honor, and assume our schedules are the problem. In this conversation, I’m joined by bestselling author and time management expert Laura Vanderkam to explore a different perspective: what if the story you’ve been telling yourself about time isn’t entirely true? Together, we talk about building a greater sense of time abundance, why complexity doesn’t have to mean chaos, and practical ways to become the calm ringmaster of your own life instead of feeling like you’re constantly reacting to it.

You’ll Learn:

• How tracking your time for one week can reveal opportunities you didn’t realize you had
• Practical ways to plan your week around your priorities instead of reacting to your schedule
• How to make the most of your “golden hours” and create more meaningful leisure time
• Why making small “little bets” can help you build habits and create lasting change
• Simple ways to stop telling yourself you’re “too busy” and make more time for what matters

Links:

Visit Laura’s website for all of her resources, learn more about her books, check out her podcasts and sign up for her newsletters: https://lauravanderkam.com/ 

Get Laura’s new book Big Time: A Simple Path to Time Abundance here: https://lauravanderkam.com/books/big-time/

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and I would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

Sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/